Archive | Exercise Equipment

Strengthening the Transverse Abdominals with Various Workouts

The transverse abdominals are hidden muscles within the area of the abdomen, and many people often forget to include these muscles into their exercise routine.  Many types of workouts tend to focus on other parts of the abdomen, and often neglect the transverse abdominals.  Even the popular exercises like crunches are not tuned in towards [...]

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Tools for Abdominal Exercise

As many people tend to desire having six pack abs, you can find the emergence of many tools for abdominal exercise flooding the market at the moment.  Some people can’t live without their exercise tools, and perhaps their way of thinking might have been influenced by the convincing and persuasive advertisements showing up on TVs, [...]

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